.png){kind=small}
Limb lengthening surgery offers a unique solution for those looking to increase their height. But how much height can you safely gain? This article delves into the details of limb lengthening surgery, explaining the procedure, potential height increases, and the factors that affect your results. Discover the science behind limb lengthening and learn what to expect from this transformative surgery.
What is Limb Lengthening Surgery and How Does It Work?
This life-changing procedure allows you to increase your height by utilizing the body's natural ability to form new bone. The surgeon carefully cuts the bone to be lengthened and uses external or internal fixation devices to gradually stretch the bones. This procedure takes place in two main phases: distraction (lengthening) and consolidation (hardening).
Distraction Phase: The distraction phase is the process where bones are gradually lengthened by 1 mm daily. During this phase, the bone is slowly pulled apart to encourage new bone formation. Typically, this process results in 6 cm of lengthening in 60 days and 8 cm in 80 days.
Consolidation Phase: The consolidation phase is the period during which the newly formed bone hardens and heals. In this phase, you gradually start putting weight on your legs and return to normal activities. Once healing is complete, you can resume all physical activities and sports without any restrictions.
Factors Determining the Amount of Lengthening
Several factors need to be considered when determining the amount of lengthening you aim to achieve through surgery:
Personal Height Goal: Before surgery, set a realistic height goal. For example, someone who is 160 cm tall might aim to reach 168 cm with one surgery or 175 cm with two. While it is possible to gain over 15 cm, goals like 178-180 cm may be unrealistic.
Bone Proportions: The lengthening amount depends on the ratio between the femur (thigh) and tibia (shin) bones and the flexibility of the muscles. Typically, you can lengthen the femur by 7-9 cm and the tibia by 5-6 cm, but this can vary based on the method used and individual differences.
Physical Condition and Flexibility: Your doctor will test your condition and flexibility before surgery. If your muscles are not flexible enough, you might not achieve the maximum lengthening or be suitable for the procedure.
Recovery Process and Adaptation: Regular physical therapy and rehabilitation are essential during the lengthening process. It is crucial to follow your surgeon's and medical team's instructions, be patient, and stay disciplined for a successful outcome.
Lengthening Methods and Amounts
The main methods used in limb lengthening surgery and the maximum lengthening achievable with these methods are as follows:
LON Method:
Femur: Up to 10 cm
Tibia: Up to 7 cm
Daily lengthening rate: 1 mm (0.25 x 4 times a day)
Precice 2:
Femur: Up to 8 cm
Tibia: Up to 7 cm
Daily lengthening rate: 1 mm (0.33 x 3 times a day)
Lengthening Process and Recovery
A successful recovery process is crucial for the success of limb lengthening surgery. Here are the stages of this process:
Surgery and Hospital Stay: A hospital stay of 5-7 days post-surgery. Initial steps are usually taken 2-3 days after surgery.
Distraction Phase: The lengthening process typically lasts about 2 months for 5-6 cm and about 3 months for 8-10 cm, with a daily lengthening rate of 1 mm.
Consolidation Phase: It takes 6-9 months for the newly formed bone tissue to harden and heal. Full recovery can take 9-12 months.
Pre-Surgery Preparation
Consultations and preparations with your doctor before limb lengthening surgery are of great importance. During this process:
Personal Height Goal: Determine how much height you want to gain.
Flexibility and Health Status: Assess muscle flexibility and overall health status.
Financial Planning: Plan whether you can cover the costs of surgery and the recovery process.
Education and Information: Gain information about the surgery and recovery process to make informed decisions and better prepare for the procedure.
Psychological Preparation: Be psychologically prepared for the long recovery process required by the surgery.
Considerations During the Recovery Process
Some important points to consider for a successful recovery process include:
Physical Therapy: Regular and disciplined adherence to a physical therapy and rehabilitation program directly affects the results of the procedure. Therefore, it is essential to understand the importance of physical therapy before starting this journey and to follow the program carefully after surgery.
Nutrition: It is crucial to support bone healing with a balanced and healthy diet post-surgery. Patients are advised to avoid processed foods and obtain necessary nutrients from natural sources throughout the process.
Sleep and Rest: Sufficient sleep and rest are vital for a successful lengthening and recovery process.
Long-Term Success Tips
The full recovery process after limb lengthening surgery can take up to a year. During this period:
Regular Check-ups: Bone healing is monitored through regular X-rays and doctor visits.
Exercise and Activities: Adaptation of the body continues even after the lengthening phase is over. Therefore, you should follow your doctor's recommendations for daily exercises and activities.
Medication and Pain Management: Using pain relievers recommended by your doctor as needed can make the recovery process more comfortable.
Last Words
Limb lengthening surgery, when planned and performed with expertise, is a safe and effective method for increasing height. However, it requires a long-term and serious commitment. Setting realistic and achievable goals, working with a professional team, and paying close attention to the recovery process will help you achieve successful results and reach your desired height.
For more information and personalized consultations, feel free to contact us directly via WhatsApp at +905339735289.